Frequencies Eleventh 20 Hz / 220 Hz

Frequencies and the Use of the Eleventh Frequency

This video offers a unique auditory experience, focusing solely on pure frequencies without any music or sound effects. By combining 20 Hz and 220 Hz, it harnesses the vibrational and resonant effects that these tones have on both the body and the mind.

This approach is rooted in the principle of the eleventh frequency, where a base frequency—here, 20 Hz—is complemented by its eleventh harmonic, 220 Hz.

This harmonious blend not only maximizes the resonant qualities of the tones but also enhances their therapeutic benefits. Listeners may find themselves immersed in a tranquil state, allowing the frequencies to promote relaxation, mental clarity, and overall well-being. Experience the profound effects of these carefully selected sounds as they work to balance and elevate your inner state.

person massaging the back of a woman
person massaging the back of a woman

20 Hz

220 Hz

Eleventh Frequency

Base frequency

Listen for 10 to 30 Minutes

To experience the benefits, listen to this combination for 10 to 30 minutes. This video is one hour long, so you can adjust the listening time as needed.

Usage Guide

Find a Comfortable Spot

Choose a calm environment where you can relax without interruptions.

low angle view photography of a gray building
low angle view photography of a gray building
pink metal frame photo
pink metal frame photo
white building
white building
Select Sound Equipment
Adjust the Volume

Keep the volume at a moderate, comfortable level. The 20 Hz frequency may not be audible, but its vibrational effects will be present, while 220 Hz adds an audible tone that should feel relaxing and not strain your ears.

Step-by-Step

low angle view photography of a gray building
low angle view photography of a gray building
Relax and Breathe Deeply

Once the sound begins, close your eyes, breathe deeply, and allow the frequencies to surround you. The intensity of the frequencies will gradually increase during the first minute to reach the optimal volume.

pink metal frame photo
pink metal frame photo
Listen for 10 to 30 Minutes

To experience the benefits, listen to this combination for 10 to 30 minutes. This video is one hour long, so you can adjust the listening time as needed.

pink metal frame photo
pink metal frame photo
Listen Daily:

Daily listening to this combination may help reduce stress, promote cellular regeneration, and strengthen the immune system, acting as a complementary support in the healing process.

You can listen to the video with headphones or speakers. To better experience the vibrations from the 20 Hz frequency, speakers with a subwoofer are recommended, as they will amplify the physical effects of the frequency. With headphones, the effects will primarily be mental and emotional.

Important Note

This audio is a complementary practice and does not replace medical care. If you are undergoing treatment for cancer or another medical condition, it is essential to follow the advice of your healthcare professionals. Frequencies can serve as additional support by providing a relaxing environment, reducing stress, and improving circulation, helping to prepare the body and mind for healing.

Why Pure Frequencies and the Use of the Eleventh Frequency May Work

Pure frequencies directly impact the body and mind by inducing states of deep relaxation and cellular resonance. The combination of a base frequency (20 Hz) with its eleventh harmonic (220 Hz) creates a harmonic effect that amplifies resonance, stimulating both the physical (20 Hz) and mental-emotional (220 Hz) aspects. This type of sound stimulation is perceived by the body as vibration, which can benefit circulation, support cellular regeneration, and potentially boost the immune system, helping the body combat various conditions.

The 528 Hz frequency truly transformed my healing journey, promoting balance and emotional well-being in my life.

Emily R.

brass buddha figurine beside red and white stick
brass buddha figurine beside red and white stick
woman in pink long sleeve dress sitting on white bed
woman in pink long sleeve dress sitting on white bed

★★★★★